#8. Lauren Jones

In this episode, we hung out with Lauren Jones, a dear friend of our Head Coach Ashley! She dished on all things love in the age of read receipts, gave us the lowdown on self-care because, yes, we absolutely deserve it, and got super real about sharing her life on social media. Her raw and genuine chat about keeping her faith a priority through life's ups and downs hit’s home. The next 90 minutes is like that perfect group chat with your girls–full of insider tips, laughs, and a whole lot of 'yasss, girl!' moments.